
Social Media apps such as Instagram have become an integral part of our lives as they help us stay in touch with our friends and family. However, it can be frustrating at times when you cannot post your photos and videos on the platform. This guide will tell you how to fix Instagram doesn’t let you post.
How To Fix Instagram Won’t Let Me Post
Most of the time, users will face this issue due to poor internet connectivity especially when you are using mobile data in a remote area. However, there can be other reasons if you are unable to post despite having a stable and fast internet connection:
1. Uploading a photo or video in a format that is not recognized by Instagram
2. Your post might contain materials that violate Instagram’s terms and conditions
3. The post that you are uploading belongs to someone else
4. You have been temporarily banned from posting on Instagram
5. If you have included more than 30 hashtags in a single post
6. The photo or video uploaded exceeds the time duration or file size limit set by Instagram
7. The photo or video is an incorrect aspect ratio
To fix this issue, you need to follow these troubleshooting tips:
1. Delete the cache of your Instagram app

Most of the time deleting the cache of the Instagram app can resolve the issue as it will free up any cache generated by the application over the period of time. To delete the Cache,follow these steps:
1. Open the settings app on your device and then click on the Apps section.
2. Select Instagram from the list and then tap on it
3. Click on the Storage option and then press the Clear Cache button.
2. Restart your device
If the problem still persists even after clearing the cache of the Instagram app then you can try restarting your device. Most of the time a simple restart can fix most of the problems in your phone such as the Instagram posting issue.
If you are using an Android device then you press and hold the power button until the power menu appears. Press the Reboot button and your phone will be restarted
iOS users on the other hand need to hold the power and home button simultaneously until the display gets switched off and the Apple logo appears. If you are using iPhone 10 or newer then you need to hold the volume and power keys together till the screen goes dark and the Apple logo is visible.
3. Change the format and size of your photo or video
Instagram offers limited options and is very particular about the types of photos and images that you can upload on the platform. The social media app only supports square, landscape and vertical images with different size and aspect ratio requirements.
For square posts, you will need a photo size of 1080 x 1080 pixels and a 1:1 aspect ratio
For landscape posts, you will need a size of 1080 x 566 pixels and a 1.91:1 aspect ratio
Vertical Images on the other hand will need a size of 1080 x 1350 pixels and a 4:5 aspect ratio.
If you are trying to upload a video then it should have an aspect ratio ranging from 1.91:1 to 4:5.Instagram prefers the 16:9 aspect ratio for horizontal content and you need to ensure that your videos are less than 4GB in size. The maximum length of videos allowed is 60 seconds unless you are uploading to IGTV.
4. Check if your photo or video has any copyright strike
If the content you are trying to upload belongs to someone else then there is a high chance that Instagram’s algorithm will prevent it from uploading due to copyright violations. Make sure to give proper credit in such cases and try not to post copyrighted content.
5. Enable Airplane mode and reset your network connection

If you are a poor or unstable internet connection then your post will not be uploaded to Instagram’s server. To fix this, you need to connect to a stable and fast internet network such as your home’s Wi-Fi network.
You can try to force your device to reconnect to the nearest cell tower if you are using Mobile data by turning Airplane mode on and off. You can also try to connect and disconnect to your Wi-Fi network to check if the issue gets resolved.
If the issue still persists then try resetting the network settings of your device to ensure that your internet is working optimally.
6. Turn off the data saver option in Instagram settings

Instagram offers its users a data-saving option which can be really useful if your network carrier only provides you with limited data each month. However, turning it on can reduce the download and upload speed while using the app.
To turn it off, follow these steps:
1. Open Instagram and head into the Settings menu.
2. Click on Account and then tap on Cellular data use
3. Tap on the toggle to turn it off.
7. Your phone is running out of storage space

In case your device is running low on storage and doesn’t have an adequate amount of storage to function properly then the chances are Instagram cannot function properly hence preventing you from uploading your post.
To fix this, you need to delete some of the unused apps and old media files from your device to free some storage space. Another thing worth noting is that Instagram saves all the photos and videos that you upload in the app to your gallery which consumes additional storage on your device.

You can prevent Instagram from saving your posts by following these steps:
1. Open Instagram and click on the Settings option.
2. Select Account and choose the Original post option
3. Turn off all the three toggles there and you are good to go.
8. Update your Instagram app

Social media apps such as Instagram are updated frequently and updating to the latest version is important as it can fix potential bugs and issues that may prevent your posts from uploading. You can head over to the Google Play Store or Apple App Store to update your Instagram app to the latest version available.
In case the problem still persists then you can try uninstalling and reinstalling the app to flush out all the old data if it is corrupted.
That’s it, we hope these methods will fix your Instagram posting issue!
